Weight Loss Diet
Weight Loss Diet
Snack after 3 hours
• 1 fruit
Lunch at home
• 1/2 can of water packed tuna with lettuce & mustard
• Guava or peach
Snack after 3 hours
• Fruit or Ice cream or cup of Jelly
Dinner
• 2 yoghurts + cucumber
Snack after 3 hours
• 1 fruit
Lunch at home
• 1/2 can of water packed tuna with lettuce & mustard
• Guava or peach
Snack after 3 hours
• Fruit or Ice cream or cup of Jelly
Dinner
• 2 yoghurts + cucumber