Health And Food
From the book "300 questions in comprehensive nutrition"By Dr. Cherifa Aboul Fettouh The suitable diet for h... Read more
From the book "300 questions in comprehensive nutrition"By Dr. Cherifa Aboul Fettouh Q: What is the proper, he... Read more
From the book "300 questions in comprehensive nutrition"By Dr. Cherifa Aboul Fettouh Q: What are the benefits ... Read more
The period of examination and tests is considered one of the most tense periods, so parents usually take care ... Read more
1. What items can be applied externally as well as integrated into our diet? Certain polyunsaturated fats, c... Read more
1- Which foods can help us keep our complexions radiant and healthy? All fruits and vegetables are great sou... Read more
Strawberry:
is rich in water and perfect in controlling and losing weight. Strawberries are full of vitamins and minerals, and their caloric intake is very low. This quality adds to its high diuretic that acts as a cleanser of the body to eliminate toxins and pr.... Read more
Lemon:
is a fruit that cannot miss in your diet, since it is a rich source of vitamin C and increases liver function and fat metabolism. People who eat fruits rich in vitamin C digest food better and lose weight easily. Dr Cherifa Aboul Fettouh.... Read more
Raisins:
Raisins contain calcium, phosphorus, iron, potassium and vitamins A, B, and C. In addition to, being useful in the blood purification process, helps in digestion and clears the body of toxins and waste..... Read more
Healthy Recipes
As the school year starts, make sure your child eats a tasty and healthy lunch during the school day with thes....Read more
It's fun and easy to use foods and flowers to make your own natural Easter egg dyes. The two main ways to use....Read more
Follow the instructions on the cake mix Spread a small amount of the cake batter over the bottom of the cake ....Read more
Ingredients 2 medium tomatoes small amount of green onion, preferably sliced Kalamata olives Dressing 3 t....Read more
Ingredients 4 medium carrots, chopped, boiled and chilled ¼ cup Feta cheese, cubed Kalamata olives and parsl....Read more
Yogurt with sweet sliced peppers and orange juice Vitamin C, found in oranges and red peppers, helps in pr....Read more
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Life Style
I'll start first by talking about chili pepper. It has been underestimated for so long, known to be unhealthy and can cause health problems, but it proved to be a vegetable with multiple benefits. It is an excellent source of vitamins A and C, as well as it helps relieve nasal congestion and may prevent blood clots that may lead to heart attack and cerebral apoplexy. Read more
Vitamin B6 (pyridoxine) plays a role in cancer immunity and aids in the prevention of arteriosclerosis. It inhibits the formation of a toxic chemical called homocysteine.It is beneficial if you suffer from water retention. And it aids in the absorption of vitamin B12, immune system function and antibody production. Read more
Ask and Answer
We heard a lot about nutrition education, why do not we start to implement and how private and that the majority of children in our country are suffering from anemia significance What is the solution?
The nutrition education to individuals on an ongoing basis is one of the most important things you have to be Bida in its implementation with the aim of the change in eating habits and urging eating natural Alagvehasahah natural children suffer from anemia as a result of Lsa awareness of food and co
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