Burn 300 calories

You can burn 300 calories with each of these activities:

1- Frisbee: 80 minutes
2- Volleyball (non-competitive): 80 minutes
3- Archery (non-hunting): 69 minutes
4- Horseback riding: 60 minutes
5- Walking (3.5 mph): 60 minutes
6- Planting seedlings, shrubs: 60 minutes
7- Planting trees: 54 minutes
8- Badminton: 54 minutes
9- Weeding: 52 minutes
10- Hopscotch: 49 minutes
11- Skateboarding: 48 minutes
12- Playing with kids (vigorous): 48 minutes
13- Golf (carrying clubs): 44 minutes
14- Horse grooming: 40 minutes
15- Cross-country hiking: 40 minutes
16- Rollerblading: 35 minutes
17- Tennis: 35 minutes
18- Biking 12-14 mph: 30 minutes
19- Running 10-minute mile: 24 minutes
20- Jumping rope: 24 minutes