Diet and Health

The healthy way to eat dessert during Ramadan (2)

From the book "300 questions in comprehensive nutrition"By Dr. Cherifa Aboul Fettouh Q: What is the proper, he....Read more

Suitable diet for fasting in Ramadan (1)

From the book "300 questions in comprehensive nutrition"By Dr. Cherifa Aboul Fettouh Q: What are the benefits ....Read more

Diet for weight loss

Breakfast: 1 cup whole grains (porridge or corn flakes) + 1 cup skimmed milk + 1 fresh fruit (seasonal)....Read more

Diet for underweight treatment

Breakfast: - Banana milkshake or chocolate milkshake + 1 loaf bread + 1 fried egg - Jam and butter or porridge....Read more

Ask & Answers

We heard a lot about nutrition education, why do not we start to implement and how private and that the majority of children in our country are suffering from anemia significance What is the solution?

Answer

The nutrition education to individuals on an ongoing basis is one of the most important things you have to be Bida in its implementation with the aim of the change in eating habits and urging eatin

Admin / Chriefa

Useful information

is rich in water and perfect in controlling and losing weight. Strawberries are full of vitamins and minerals, and their caloric intake is very low. This quality adds to its high diuretic that actsMore