Yogurt with Fruit and Barley
Yogurt with Fruit and Barley
Ingredients
2 cups skim yogurt
1/4 cup barley
1/4 cup chopped fruit *
1- mix barley & yogurt in a cup.
2-add half of the cut fruit and stir well.
3- Optional: add 4 large tablespoons fresh fruit juice sugar or honey.
4-Garnish with the remainder of the cut fruit.
* Suggested fruits: grapes / banana / red or black cherries/ pineapple / kiwi