Common questions about diet during pregnancy

What are you doing to get rid of the nausea?

Eat  little food from time to time during the day avoid feeling sick. Choose starchy foods such as dry toast and wafer and cold foods and other sobering fat-free. Make sure to drink water in small amounts several times a day-it helps to avoid dehydration.

How can you avoid heartburn in stomach during pregnancy?

Try a regular small meals and snacks and avoid eating fatty foods and fried and spicy foods that cause heartburn in the stomach, so try not to eat these kinds of foods before three hours of sleep.